New book by Florida doctor offers insight, release for anxiety

A Florida doctor has released a new book to empower anxious people.

In “Anxiety 101: The Holistic Approach to Managing Your Anxiety and Taking Back Your Life,” Dr. Eudene Harry provides a comprehensive overview of anxiety’s many forms, its causes and ways to treat and manage symptoms while maintaining balance and productivity. The book is available at www.amazon.com.

Harry has practiced medicine for more than 20 years and is currently the medical director of Oasis Wellness & Rejuvenation Center, an integrative holistic lifestyle clinic in Orlando.

She is board certified in emergency and holistic medicine.

This article originally appeared on Crestview News Bulletin: New book by Florida doctor offers insight, release for anxiety