CRESTVIEW — Women can learn about their "natural weapons," targets and how to defend themselves during a free self-defense course that begins Saturday at Gordon Martial Arts in downtown Crestview.
Classes are 10-11:30 a.m. for three Saturdays at 130 W. Oakdale Ave.
Participants also will learn what to do if someone chokes them, grabs them from behind or pushes them to the ground.
This article originally appeared on Crestview News Bulletin: Free women's self-defense course starts tomorrow