MAITLAND — March of Dimes is raising awareness about the leading cause of infant mortality during National Birth Defects Prevention Month.
Each year in Florida, about 6,460 babies are born with a birth defect, including heart defects, cleft lip/palate, Down syndrome and spina bifida (open spine). Some defects have minor effects on a baby’s health; others cause lifelong disabilities.
In some cases, birth defects can be treated to improve the baby’s quality of life.
Among preventive measures is the mother's consumption of folic acid. Women of childbearing age are also encouraged to eat foods rich in folate, such as leafy green vegetables, oranges, peanuts and beans.
Other steps they can take to help prevent birth defects and have a healthy baby are:
•Reach and maintain a healthy weight.
•Talk to a health care provider about taking proper medications.
•Avoid alcohol, smoking and illicit drugs.
•See a health care provider regularly and discuss family history and use of medication.
This article originally appeared on Crestview News Bulletin: March of Dimes offers tips to prevent birth defects