Start your day with whole grains

Many people by this time have blown their New Year’s resolutions. Instead of giving up, just take small steps that can make a difference in your health.
Breakfast is an important part of a healthy …

Group boosts homeless programs

CRESTVIEW — Members of Alpha Beta Upsilon, a local chapter of the Beta Sigma Phi sorority, presented a $1,000 donation recently to the Crestview Area Shelter for the Homeless.
It took the group the…