GARCIA: 8 books to aid your New Year's resolutions

It's time to start thinking about what you'd would like to accomplish on the first of the year. 

The Crestview Public Library has thousands of resources to help you accomplish your goal or goals.

Here are some great items available to you for free if you have a valid Okaloosa County Public Library Cooperative library card:

Weight loss:

●"Shred-It with Weights," with Jillian Michaels

●"Zero Belly Diet," by David Zinczenko

Quitting smoking:

●"The Easy Way to Stop Smoking," by Allen Carr

●"Never Smoke Again: The Top 10 Ways to Stop Smoking Now and Forever," by Grant Cooper

Learning a second language:

●"Drive Time Spanish"

●"Teach Yourself Beginner’s Chinese," by Elizabeth Scurfield

Trying to de-stress:

●"Stopping Stress before It Stops You: A Game Plan for Every Mom," by Dr. Kevin Leman

●"10% Happier:  How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge, and Found Self-Help That Actually Works — A True Story," by Dan Harris

And don’t forget, we have an abundance of resources through our website, www.cityofcrestview.org/library.php.

 Marie Garcia is the Crestview Public Library's assistant director.

This article originally appeared on Crestview News Bulletin: GARCIA: 8 books to aid your New Year's resolutions